Oat Milk (Susu Oat). Oat milk is an excellent source of many vitamins and minerals, as well as fiber. Nah ini alternatif lain pengganti susu sapi, semoga bermanfaat ya sahabat. Kenali susu gandum (oat milk) kandungan nutrisinya.
Susu ini sangat diminati, terutama di kalangan vegan atau orang yang alergi susu sapi. Oat milk's flavor and froth also make it a much better cow's milk substitute in coffee. (Modell recommends Oatly Oat Drink Skinny or Elmhurst Unsweetened Milked Oats.) Oat milk is known to be richer and thicker than other plant-based milks; the texture is more like full-fat dairy milk. Getty Images Oat milk is milk made from oats -- not a hard name to decipher. Kalian dapat menyiapkan Oat Milk (Susu Oat) menggunakan 5 bahan bahan dan 5 langkah. Berikut cara kalian untuk menghidangkan itu.
Bahan bahan
- Siapkan 5 sdm instant oat (saya pakai quaker instan).
- Kalian perlu 500 ml air dingin.
- Siapkan 1,5 sdm gula (sesuaikan selera saja).
- Siapkan 1/2 sdt vanili.
- Siapkan sejumput garam (opsional).
Oat milk has become a popular plant-based milk in recent years. It has a neutral flavor and is a safe option if you have intolerances to soy, gluten, dairy, or nuts. While oat milk isn't much pricier than other plant milks or even organic cow's milk, it's even cheaper if you make it yourself. A Dietitian Explains This Trendy Dairy Alternative Oat milk is a popular alternative to cow's milk (Ã la almond or soy milk) that's made from oats, water and sometimes a few additional.
Petunjuk
- Siapkan oat dalam wadah.
- Masukkan oat ke dalam blender, lalu masukkan vanili dan gula, lalu blender selama kurang lebih 30 detik.
- Setelah diblender, saring oat menggunakan saringan..
- Masukkan oat yang sudah disaring ke dalam botol, simpan ke dalam kulkas atau lgsg dikonsumsi juga boleh!.
- Teksturnya cair yaaa nggak kentel tapi di mulut tetep berasa creamy-nya🥰.
Oat milk is having a major moment right now. Not only are people who do not drink cow's milk (whether they are vegan, lactose intolerant, or simply grossed out by the thought of drinking the milk of another species) opting for oat milk, but many former cow's milk-drinkers have been switching to oat milk, too. Oat milk comes from oats that have been soaked in water, blended, and strained. Many of the nutrients from the oats remain in the milk, and the fine particles give the liquid a creamy texture. Unflavored oat milk retains a faint oat-y flavor.